AROMATHERAPY

 

Aromatherapy is the systematic use of essential oils in holistic treatments to improve physical and emotional well being. Essential oils, extracted from plants, possess distinctive therapeutic properties which can be used to improve health and prevent disease.  Both their physiological and psychological effects combine well to promote positive health.

 

CHAKRA THERAPY

 

The word chakra comes from the Sanskrit language meaning a revolving wheel or vortex of energy.  There are seven major chakras that run down the body's mid-line from the base of the spine to the top of the head.  The chakras are energy centres of circular shape present inside our body.  Through chakra meditation you can improve balance, relaxation and bring your health and mental attitude into a more peaceful state.